Day 1

Avatar Mykola Kravets | September 18, 2019

Warm up 

Jump rope – 15min

 

Lesson

Plié – follow the video

 

Battement tendu – follow the video

 

Battement jeté – follow the video

 

Rond de jambe par terre – follow the video

 

Battement fondu – folllow the video

 

Battement Frappé – follow the video

 

Adagio – follow the video

 

Grand battement jeté – follow the video

 

Plié on center – follow the video

 

Battement tendu on center – follow the video

 

Battement tendu jeté on center – follow the video

 

Grand battement jeté on center – follow the video

 

Plié passe on center – follow the video

 

Pirouette through diagonal – follow the video

 

Andedan Pirouette – follow the video

 

Arabesque Pirouette – follow the video

 

Pirouette á la seconde – follow the video

 

Á la seconde andedan Pirouette – follow the video

 

Changement de pied – follow the video

 

Chassé – follow the video

 

Assemblé – follow the video

 

Jeté saute – follow the video

 

Sissonne fermé – follow the video