Day 2

Avatar Mykola Kravets | March 17, 2020

Warm up

Foot circles – 10x – each side

 

Lesson

Switching feet – 10x – each side

 

Foot circles – 10x – each side

 

Rubberband flex – 10x -each side

 

Monkey toe’s – 10x – each side

 

Repeat lesson 3 times